Monday, March 30, 2009

夏日营养汤

  1. 白罗卜汤.(白罗卜:辛,凉,甘:化痰消积,黄豆牙,碗豆苗)
  2. 波菜银耳(滋阴润燥,软血管)
  3. 豆芽豆付汤:先炒豆牙.
  4. 苦瓜猪肉(清热解毒,缺暑,名目)
  5. 波菜猪肝(养血)
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